PERSONAL TRAINING

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TESTIMONIALS

I had let myself get out of shape and struggled with knee and shoulder pain every day. Since training with Ryan, my pain is totally gone and I’m building muscle again. He keeps me motivated and pushes me to be my best. I’m physically and mentally stronger from training with Flinta Fitness”

-Mark Miller

“I decided to get serious and find a personal trainer for my lower back problem. Ryan was knowledgeable about how to address my pain through training; he even signed up for the DTS Lower Back Pain Specialist course related to lower back issues. This act on itself made me realize how much he is dedicated to his clients and has passion toward what he is doing.

Ryan takes the time to make it clear what is the benefit of each exercise, and always make you comfortable asking questions.

He is knowledgeable, friendly, respectful, and professional.

I would totally recommend Ryan!”

– Sara Mantach

“Ryan was not only an amazing coach to have, but also an excellent friend to spend time with. Throughout my time training with him, I grew more in strength and fitness knowledge in 3 months than I had grown by myself in the previous 2 years. I believe this was caused not only by his great workouts but also because I looked forward to every training session with him. If you are looking for someone to help you enter the next chapter of your fitness journey, Ryan is a person I would highly recommend.”

– Pasha Khoshkebari

“I recently had the privilege of working with Ryan as my gym trainer, and the experience has been nothing short of exceptional. Ryan’s extensive knowledge of fitness and personalized approach to training sets him apart.

His dedication to helping clients achieve their goals is evident in every session. Ryan not only tailors workouts to individual needs but also educates on proper techniques and nutrition, fostering a holistic approach to health. His motivational skills are commendable, making each session challenging yet enjoyable.

I highly recommend Ryan to anyone seeking a professional and results-driven gym trainer.”

– Todd Baker

“One session of training with Ryan is more effective than the hours I used to spend working out in my own. He’s created personalized, efficient workouts based on my goals.

I’m stronger in my 40’s than I was in my 20’s!”

– Jen Miller

“I began seeing Ryan for one on one training sessions in order to help get me back to the gym after covid and to rehabilitate from a lower back injury. Even though I would consider myself a former athlete, I was really starting at ground zero in terms of weight training for my current needs. Ryan met me where I was at, focusing on core strength and foundational movements. He was always patient and prepared to challenge me in just the right ways. After six months of working with Ryan I had almost no back pain and felt stronger, plus I gained confidence in knowing how to use the weights at the gym. I absolutely met my goal with Ryan’s support.”

– Tanissa Martindale

“Before training with Ryan Flinta, I struggled as a slender individual, lacking a clear grasp of effective workout techniques and proper form. When training on my own the workouts were baseline and I was making no visible progress. However, Ryan became the key in my transformation. He dedicated time to ensure I mastered the precise form for each exercise, building a strong mind-to-muscle connection.

For a year, I worked closely with Ryan, attending two sessions weekly. His wealth of knowledge is extraordinary, and his commitment to learning is evident. He was able to break down complex concepts, and share his expertise gained through his research and experiences.

Without Ryan, my dedication to fitness would have wavered. Initially challenging, the first few months were crucial to set a strong base, but once immersed, it became an crucial aspect of my life. I recommend Ryan to anyone at any fitness level. Under his guidance, I progressed from 120 to 160 pounds in just one year I have learned many valuable skills that are present in all my workouts today.”

– Derek Edmond

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QUESTIONS?

Whether you’re curious about training packages, inquiring about a demo, or have any questions, feel free to get in touch.